Slideshow: Heartburn – Foods to eat, Foods to avoid

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Will Eating This Give Me Heartburn?

Via eMedicine Health

Good question — and the answer might not be what you expect. First, here are a few basic facts about heartburn, which has nothing to do with the heart. Heartburn happens when stomach acid refluxes, or seeps, through a valve called the lower esopahgeal sphincter and irritates the esophagus. Certain foods can trigger heartburn, but you may have a little more food freedom than you think, if you consider the pointers in this slideshow.

Click the link below to start the slideshow;

Slideshow: Heartburn – Foods to Eat, Foods to Avoid on eMedicineHealth.com.

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Ashraf Ezzat is an Egyptian born in Cairo and based in Alexandria. He graduated from the faculty of Medicine at Alexandria University. Keen not to be entirely consumed by the medical profession, Dr. Ezzat invests a lot of his time in research and writing. History of the ancient Near East and of Ancient Egypt has long been an area of special interest to him. In his writings, he approaches ancient history not as some tales from the remote times but as a causative factor in our existing life; and to him, it's as relevant and vibrant as the current moment. In his research and writings, Dr. Ezzat is always on a quest trying to find out why the ancient wisdom had been obstructed and ancient spirituality diminished whereas the Judeo-Christian teachings and faith took hold and prospered. Dr. Ezzat has written extensively in Arabic tackling many issues and topics in the field of Egyptology and comparative religion. He is the author of Egypt knew no Pharaohs nor Israelites. He writes regularly at many well-known online websites such as Dissident Voice and What Really Happened. Dr. Ezzat is also an independent filmmaker. His debut film was back in 2011 The Annals of Egypt Revolution and in 2012 he made Tale of Osiris a short animation for children. In 2013 his short The Pyramids: story of creation was screened at many international film festivals in Europe. And he is working now on his first documentary "Egypt knew no Pharaohs nor Israelites".